I’m usually very proud of my body…until recently. Here’s the reminder I needed and why you should be proud of your body every day.
I was listening to a speaker yesterday, and they said something that hit me between the eyes. In the middle of their 18-minute talk, they suddenly blurted out, “You’ve gone through enough in life! It’s okay to feel joy.”
Something in my head clicked. I realized I had been denying myself permission to feel joy for a long…long time.